Workflow Clinic
Live published free itemAI Token Coach Workflow Clinic: One Recurring Task, End to End
A free worked-example pattern: take one recurring task from trigger to done, with brief, model tier, context pack, human gate, and a short retrospective. Practical orientation, not a full course.
What changed
Advice is often tip-shaped. Workflow Clinic shows one end-to-end path so readers can copy the shape onto their own recurring work.
Why it matters
Recurring tasks are where burn compounds. One concrete pattern beats ten disconnected tips.
Take
A free worked-example pattern: take one recurring task from trigger to done, with brief, model tier, context pack, human gate, and a short retrospective. Practical orientation, not a full course.
What to do
Pick one weekly recurring task. Map it with this template this week: trigger → brief → context pack → fast/deep choice → human gate → done check → 5-minute retro (what wasted capacity).
Evidence
No public sources are linked yet.